How You Can Lose Weight, Build Muscle, And Boost Testosterone Naturally Using My 'Body Recomposition' Method Without Exhausting Workouts Or Diets Guaranteed!
The Body Recomposition is NOT a long grueling process of exhausting bland workouts and diets that make you absolutely hate working out.
The Body Recomposition is NOT a FAD workout plan that makes you have to start something completely new to keep the result you want.
The Body Recomposition is NOT a program that just puts you into a DEAD facebook group where you don't get the support you need
Over the years people come to ask me, "how can I get shredded and lose weight so I can get my confidence back?" and to them I say it comes down to about 3 key things. The workouts that specifically help you get you to where you want to go, the food you eat and the protein you consume, and how you recover.
Most times men tell me they just want to feel good about themselves, that they have been overweight their whole lives and they don't want their kids to see them like that. For that reason alone, is why I specifically help you boost your testosterone while working out so that you can be that dominant, masculine figure for your kids.
People usually say to me that after working with me they don't need another trainer. I don't mean to toot my own horn but that's becuase other trainers aren't educating these people on why what we are doing is working and how it is going to work. When people ask those questions usually they are given a very generic bland response that doesn't really answer the question. I don't like that approach, a trainer should be able to help you learn how to take better care of your body while taking care of your body.
After that I turned fitness and weightloss into an EASY 3 step process for men. So no matter your struggles, this workout plan that I give you is designed to help you effectively lose weight and fast track you to getting that shredded physic without a pill or a crazy grueling workout plan.
Every Session comes down to TEACHING you how to workout along side giving you the workouts you need to achieve the results you want!
A Meal Plan to fast track those gains without sacrificing the foods you love to eat!
Elite level accountability so even on your most unmotivated days we still get up and moving around. We don't have to go hard every day!
Expert 1-on-1 guidance so you never have to guess at another workout ever again.
Tailored Workouts so as your body changes, so do you workouts so you never hit a plateau
Private sessions so you never feel like people are staring
Workouts that don't f***ing suck... no seriously, the workouts I make not only give you more energy but don't make you hate the idea of the gym
(We discuss what you want to see transformed in 90 days before we start training)
The Diet Plan is geared toward you not hating food. So many meals are healthy, delicious, and hit all the nutrients. I will give you a plan that allows you to enjoy food helping you reach your goals.
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